Active Tuesday - Trying to Work a Mountain Bike in There Somehow

Golf 18 holes at University of Maryland, 89. Need short game school.

Swim 30 Min at Rumsey Aquatic Center, at least 600 yards

Stretch

Calisthenics
pullups 5x5
pushups 5x20
situps 5x12

squats 2x12
swiss ball leg curl 2x12
lunges 2x12

Now heading out for a well deserved burger at Bullfeathers on Capitol Hill.