Building on a better base after a month of solid, but uninspired, workouts
Calistenics,
5x
10 jumping jacks
10 pushups
run 1 mile (sub 10min)
3x
swimmers 30sec
pushups 1min
double crunches x25
ab stretch
situps 1min
bike pyramid
1min arm/leg raise
1min swimmers
52 min total
Acting Class tonight, not motivated but meh
No comments:
Post a Comment