Monday, January 17, 2011

Thursday, 1/13

Denver, Westin Hotel on Wewatta Street. Outstanding hotel gym, includes basketball court.

No running for this "week" (I'm way off schedule)

bike 15min

jumping jack/pushup superset

pushups/abs superset

shoulder work

Fly to Palm Springs tonight
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)