The Tsunami is back.
30 min walk this morning.
Afternoon workout
5x pullups (7, 5, 5, 4, 4)
5x pushups (40, 40, 20, 20, 15 diamond)
5x situps
2.25 mile run (23:30)
30 min walk afternoon
20 min walk evening
yoga/foam rolling before bed
Goal is 12 hours per week exercise. Today 2:05
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