The Silent Tsunami
Friday, June 11, 2010
Friday
30 minutes elliptical
2x10 squats (24)
2x10 hamstring curl (35)
2x10 lunges
2x10 seated calf raises (80)
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment