Good project day. Built a bicycle rack for repairs. Ended up taking the bike to the shop. Short ride.
35min elliptical, weights - cable row (110), curls, tricep pushdown, arnold military press (35)
Bowling (wish my golf score was as low as my bowling) 75 best I could do. Jesus.
Dog is hanging in there with one less toe. Tough guy, plays through the pain.
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