Wednesday, March 3, 2010

Start of Week 5

Running today. Pace slower 6-6.5 mph. 3x5min intervals.
End of 4x15 pushups
4xpullups to failure

Now 5x20 pushups
5xpullups to failure

Let's see how my golf game looks this weekend.

172.5 lbs
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1 comment:

Superloud, Voracious Tsunami Author said...

golf! golf! golf!

...don't hurt your rib.

March 4, 2010 at 1:23 AM

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